Henrik Martin Andersen 3x5000m/2:00r row
15,000m
Meters
1:02:44.0
Time
2:05.4
Pace
963
Calories
156
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,027m |
| Overall Time | 1:08:44.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 227 |
January 18, 2022 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.0 | 15,000m | 2:05.4 | 177 | 909 | 23 | 156 |
| 21:15.4 | 5,000m | 2:07.5 | 169 | 880 | 22 | 162 |
| 20:39.7 | 5,000m | 2:03.9 | 184 | 932 | 23 | 153 |
| 20:48.9 | 5,000m | 2:04.8 | 180 | 918 | 23 | 154 |
| r27m |
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Workout Graph
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