Henrik Martin Andersen 3x5000m/2:00r row
15,000m
Meters
1:01:58.1
Time
2:03.9
Pace
962
Calories
168
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,040m |
| Overall Time | 1:07:58.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 122 |
January 16, 2022 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:58.1 | 15,000m | 2:03.9 | 184 | 932 | 24 | 168 |
| 20:15.6 | 5,000m | 2:01.5 | 195 | 970 | 24 | 164 |
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 24 | 169 |
| 20:54.0 | 5,000m | 2:05.4 | 177 | 910 | 24 | 172 |
| r40m |
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Workout Graph
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