Henrik Martin Andersen 2x5000m/3:00r row
10,000m
Meters
41:28.0
Time
2:04.4
Pace
644
Calories
153
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,024m |
Overall Time | 47:28.0 |
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 23 |
Stroke Count | 941 |
Drag Factor | 118 |
January 21, 2022 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:28.0 | 10,000m | 2:04.4 | 182 | 925 | 23 | 153 |
20:22.5 | 5,000m | 2:02.2 | 192 | 959 | 23 | 152 |
21:05.4 | 5,000m | 2:06.5 | 173 | 894 | 22 | 153 |
r24m |
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Workout Graph
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