Henrik Martin Andersen 2x5000m/3:00r row
10,000m
Meters
41:37.0
Time
2:04.8
Pace
636
Calories
147
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,020m |
| Overall Time | 47:37.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 122 |
January 23, 2022 13:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.0 | 10,000m | 2:04.8 | 180 | 918 | 23 | 147 |
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 23 | 150 |
| 21:07.2 | 5,000m | 2:06.7 | 172 | 891 | 23 | 144 |
| r20m |
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Workout Graph
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