Henrik Martin Andersen 2x5000m/3:00r row
10,000m
Meters
43:30.8
Time
2:10.5
Pace
636
Calories
151
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 49:30.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 118 |
January 27, 2022 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.8 | 10,000m | 2:10.5 | 157 | 841 | 22 | 151 |
| 22:34.5 | 5,000m | 2:15.4 | 141 | 784 | 21 | 150 |
| 20:56.3 | 5,000m | 2:05.6 | 177 | 907 | 22 | 151 |
| r25m |
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Workout Graph
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