Henrik Martin Andersen 2x5000m/3:00r row
10,000m
Meters
41:03.0
Time
2:03.1
Pace
646
Calories
151
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,020m |
Overall Time | 47:03.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 23 |
Stroke Count | 955 |
Drag Factor | 123 |
January 28, 2022 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:03.0 | 10,000m | 2:03.1 | 187 | 944 | 23 | 151 |
20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 23 | 152 |
20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 23 | 149 |
r20m |
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Workout Graph
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