Henrik Martin Andersen 2x5000m/3:00r row
10,000m
Meters
41:01.0
Time
2:03.0
Pace
646
Calories
151
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,023m |
| Overall Time | 47:01.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 119 |
February 01, 2022 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.0 | 10,000m | 2:03.0 | 188 | 946 | 23 | 151 |
| 20:16.0 | 5,000m | 2:01.6 | 195 | 969 | 23 | 146 |
| 20:45.0 | 5,000m | 2:04.5 | 181 | 924 | 23 | 156 |
| r23m |
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Workout Graph
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