Henrik Martin Andersen 2x7500m/5:00r row
15,000m
Meters
1:03:00.0
Time
2:06.0
Pace
947
Calories
142
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,029m |
| Overall Time | 1:13:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1447 |
| Drag Factor | 123 |
February 02, 2022 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 15,000m | 2:06.0 | 175 | 902 | 23 | 142 |
| 31:12.3 | 7,500m | 2:04.8 | 180 | 919 | 23 | 145 |
| 31:47.7 | 7,500m | 2:07.1 | 170 | 885 | 23 | 139 |
| r29m |
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Workout Graph
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