Henrik Martin Andersen 2x7500m/5:00r row
15,000m
Meters
1:04:50.6
Time
2:09.6
Pace
934
Calories
152
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,015m |
| Overall Time | 1:14:50.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1416 |
| Drag Factor | 119 |
February 03, 2022 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:50.6 | 15,000m | 2:09.6 | 160 | 852 | 22 | 152 |
| 32:05.5 | 7,500m | 2:08.3 | 165 | 869 | 22 | 156 |
| 32:45.1 | 7,500m | 2:11.0 | 156 | 835 | 22 | 147 |
| r15m |
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Workout Graph
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