Henrik Martin Andersen 2x7500m/5:00r row
15,000m
Meters
1:05:01.5
Time
2:10.0
Pace
917
Calories
143
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,019m |
| Overall Time | 1:15:01.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 1459 |
| Drag Factor | 123 |
February 07, 2022 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:01.5 | 15,000m | 2:10.0 | 159 | 847 | 22 | 143 |
| 32:14.9 | 7,500m | 2:08.9 | 163 | 861 | 22 | 141 |
| 32:46.6 | 7,500m | 2:11.1 | 155 | 834 | 22 | 145 |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.