Henrik Martin Andersen 2x5000m/5:00r row
10,000m
Meters
52:55.3
Time
2:38.7
Pace
682
Calories
164
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,018m |
Overall Time | 1:02:55.3 |
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 19 |
Stroke Count | 972 |
Drag Factor | 117 |
May 16, 2022 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:55.3 | 10,000m | 2:38.7 | 87 | 600 | 19 | 164 |
22:29.2 | 5,000m | 2:14.9 | 143 | 790 | 21 | 169 |
30:26.1 | 5,000m | 3:02.6 | 57 | 497 | 16 | 159 |
r18m |
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Workout Graph
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