Henrik Martin Andersen 4x2500m/4:00r row
10,000m
Meters
38:00.8
Time
1:54.0
Pace
703
Calories
162
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,151m |
| Overall Time | 54:00.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 120 |
June 09, 2022 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.8 | 10,000m | 1:54.0 | 236 | 1112 | 26 | 162 |
| 9:31.6 | 2,500m | 1:54.3 | 234 | 1106 | 26 | 152 |
| 9:30.1 | 2,500m | 1:54.0 | 236 | 1112 | 26 | 158 |
| 9:29.3 | 2,500m | 1:53.8 | 237 | 1116 | 26 | 168 |
| 9:29.8 | 2,500m | 1:53.9 | 236 | 1113 | 26 | 169 |
| r151m |
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Workout Graph
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