Henrik Martin Andersen 4x2500m/4:00r row
10,000m
Meters
38:17.7
Time
1:54.8
Pace
696
Calories
163
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,141m |
| Overall Time | 54:17.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 1002 |
| Drag Factor | 121 |
June 10, 2022 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.7 | 10,000m | 1:54.8 | 231 | 1094 | 26 | 163 |
| 9:33.4 | 2,500m | 1:54.6 | 232 | 1098 | 26 | 150 |
| 9:32.1 | 2,500m | 1:54.4 | 234 | 1104 | 26 | 161 |
| 9:34.0 | 2,500m | 1:54.8 | 231 | 1096 | 26 | 168 |
| 9:38.1 | 2,500m | 1:55.6 | 226 | 1079 | 26 | 171 |
| r141m |
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Workout Graph
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