Henrik Martin Andersen 4x2500m/4:00r row
10,000m
Meters
37:58.2
Time
1:53.9
Pace
703
Calories
164
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,272m |
| Overall Time | 53:58.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 1015 |
| Drag Factor | 120 |
June 14, 2022 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.2 | 10,000m | 1:53.9 | 237 | 1114 | 26 | 164 |
| 9:30.9 | 2,500m | 1:54.1 | 235 | 1109 | 26 | 153 |
| 9:29.6 | 2,500m | 1:53.9 | 237 | 1114 | 26 | 161 |
| 9:28.8 | 2,500m | 1:53.7 | 238 | 1118 | 26 | 170 |
| 9:28.9 | 2,500m | 1:53.7 | 238 | 1117 | 27 | 173 |
| r272m |
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Workout Graph
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