Henrik Martin Andersen 3x2500m/4:00r row
7,500m
Meters
28:20.6
Time
1:53.3
Pace
531
Calories
161
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,649m |
| Overall Time | 40:20.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 121 |
June 17, 2022 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.6 | 7,500m | 1:53.3 | 240 | 1126 | 26 | 161 |
| 9:27.9 | 2,500m | 1:53.5 | 239 | 1122 | 25 | 154 |
| 9:27.4 | 2,500m | 1:53.4 | 240 | 1124 | 26 | 162 |
| 9:25.3 | 2,500m | 1:53.0 | 242 | 1133 | 27 | 167 |
| r149m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.