Henrik Martin Andersen 15000m row
15,000m
Meters
59:47.6
Time
1:59.5
Pace
998
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 119 |
June 19, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.6 | 15,000m | 1:59.5 | 205 | 1004 | 24 | 150 |
| 12:03.1 | 3,000m | 2:00.5 | 200 | 988 | 23 | 139 |
| 11:58.7 | 6,000m | 1:59.7 | 204 | 1000 | 24 | 141 |
| 11:52.5 | 9,000m | 1:58.7 | 209 | 1019 | 25 | 154 |
| 12:02.0 | 12,000m | 2:00.3 | 201 | 991 | 24 | 155 |
| 11:51.4 | 15,000m | 1:58.5 | 210 | 1022 | 25 | 163 |
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Workout Graph
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