Henrik Martin Andersen 4x2500m/2:00r row
10,000m
Meters
37:46.2
Time
1:53.3
Pace
708
Calories
165
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,079m |
| Overall Time | 45:46.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 996 |
| Drag Factor | 119 |
June 24, 2022 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.2 | 10,000m | 1:53.3 | 241 | 1127 | 26 | 165 |
| 9:26.4 | 2,500m | 1:53.2 | 241 | 1128 | 26 | 156 |
| 9:25.1 | 2,500m | 1:53.0 | 242 | 1134 | 26 | 162 |
| 9:28.0 | 2,500m | 1:53.6 | 239 | 1121 | 26 | 167 |
| 9:26.7 | 2,500m | 1:53.3 | 240 | 1127 | 26 | 174 |
| r79m |
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Workout Graph
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