Henrik Martin Andersen 4x2500m/3:00r row
10,000m
Meters
38:02.2
Time
1:54.1
Pace
702
Calories
159
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 50:02.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 119 |
July 03, 2022 05:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.2 | 10,000m | 1:54.1 | 236 | 1110 | 26 | 159 |
| 9:28.7 | 2,500m | 1:53.7 | 238 | 1118 | 26 | 151 |
| 9:27.6 | 2,500m | 1:53.5 | 239 | 1123 | 26 | 159 |
| 9:31.9 | 2,500m | 1:54.3 | 234 | 1104 | 26 | 161 |
| 9:34.0 | 2,500m | 1:54.8 | 231 | 1096 | 26 | 166 |
| r84m |
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Workout Graph
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