Henrik Martin Andersen 4x2500m/3:00r row
10,000m
Meters
38:25.6
Time
1:55.2
Pace
695
Calories
164
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,072m |
| Overall Time | 50:25.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 120 |
July 06, 2022 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.6 | 10,000m | 1:55.2 | 228 | 1086 | 26 | 164 |
| 9:25.2 | 2,500m | 1:53.0 | 242 | 1133 | 26 | 156 |
| 9:27.3 | 2,500m | 1:53.4 | 240 | 1124 | 27 | 165 |
| 9:34.2 | 2,500m | 1:54.8 | 231 | 1095 | 26 | 169 |
| 9:58.8 | 2,500m | 1:59.7 | 204 | 1001 | 26 | 164 |
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.