Henrik Martin Andersen 4x2500m/3:00r row
10,000m
Meters
38:16.3
Time
1:54.8
Pace
697
Calories
155
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,118m |
| Overall Time | 50:16.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 120 |
July 05, 2022 05:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.3 | 10,000m | 1:54.8 | 231 | 1095 | 26 | 155 |
| 9:34.8 | 2,500m | 1:54.9 | 230 | 1092 | 26 | 148 |
| 9:34.6 | 2,500m | 1:54.9 | 231 | 1093 | 26 | 153 |
| 9:33.1 | 2,500m | 1:54.6 | 232 | 1099 | 26 | 158 |
| 9:33.9 | 2,500m | 1:54.7 | 231 | 1096 | 26 | 162 |
| r118m |
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Workout Graph
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