Henrik Martin Andersen 3x2500m/3:00r row
7,500m
Meters
28:35.6
Time
1:54.3
Pace
525
Calories
153
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,571m |
| Overall Time | 37:35.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 120 |
July 08, 2022 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.6 | 7,500m | 1:54.3 | 234 | 1105 | 26 | 153 |
| 9:30.9 | 2,500m | 1:54.1 | 235 | 1109 | 26 | 146 |
| 9:31.8 | 2,500m | 1:54.3 | 234 | 1105 | 26 | 153 |
| 9:32.9 | 2,500m | 1:54.5 | 233 | 1100 | 26 | 161 |
| r71m |
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Workout Graph
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