Henrik Martin Andersen v2:00/1:00r...6 row
3,367m
Meters
12:00.0
Time
1:46.9
Pace
254
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,588m |
| Overall Time | 18:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 133 |
July 29, 2022 09:27:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,367m | 1:46.9 | 286 | 1285 | 30 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 30 | |
| r: 1:00 | 39m | |||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 30 | |
| r: 1:00 | 36m | |||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 30 | |
| r: 1:00 | 47m | |||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 30 | |
| r: 1:00 | 47m | |||||
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 30 | |
| r: 1:00 | 36m | |||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 31 | |
| r: 1:00 | 16m | |||||
| r221m |
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Workout Graph
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