Henrik Martin Andersen v20c/0:20r...10 row
2,498m
Meters
8:40.7
Time
1:44.2
Pace
200
Calories
| Rest Distance | 412m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,910m |
| Overall Time | 12:00.7 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 31 |
| Stroke Count | 278 |
| Drag Factor | 119 |
July 30, 2022 09:53:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,498m | 1:44.2 | 309 | 1363 | 31 | |
| 0:50.0 | 244m | 1:42.4 | 325 | 1419 | 32 | |
| r: 0:20 | 73m | |||||
| 0:52.6 | 252m | 1:44.3 | 308 | 1359 | 32 | |
| r: 0:20 | 68m | |||||
| 0:51.7 | 249m | 1:43.8 | 313 | 1376 | 32 | |
| r: 0:20 | 56m | |||||
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 32 | |
| r: 0:20 | 59m | |||||
| 0:51.9 | 248m | 1:44.6 | 305 | 1351 | 32 | |
| r: 0:20 | 21m | |||||
| 0:52.4 | 251m | 1:44.3 | 308 | 1359 | 32 | |
| r: 0:20 | 31m | |||||
| 0:52.4 | 251m | 1:44.3 | 308 | 1359 | 32 | |
| r: 0:20 | 21m | |||||
| 0:53.0 | 253m | 1:44.7 | 305 | 1348 | 32 | |
| r: 0:20 | 50m | |||||
| 0:53.9 | 254m | 1:46.1 | 293 | 1308 | 31 | |
| r: 0:20 | 15m | |||||
| 0:50.8 | 246m | 1:43.2 | 318 | 1394 | 32 | |
| r: 0:20 | 18m | |||||
| r412m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.