Henrik Martin Andersen v2000m/3:00r...3 row
6,000m
Meters
22:59.1
Time
1:54.9
Pace
417
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,078m |
| Overall Time | 31:59.1 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 117 |
September 18, 2022 05:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 6,000m | 1:54.9 | 231 | 1093 | 27 | |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 27 | |
| r: 3:00 | 31m | |||||
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 27 | |
| r: 3:00 | 37m | |||||
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 27 | |
| r: 3:00 | 10m | |||||
| r78m |
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Workout Graph
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