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Henrik Martin Andersen v0:45/0:45r...20 row

4,411m

Meters

15:00.0

Time

1:42.0

Pace

348

Calories

Rest Distance508m
Rest Time15:00.0
Overall Distance4,919m
Overall Time30:00.0
Average Watts330
Calories Per Hour1434
Stroke Rate32
Stroke Count485
Drag Factor120

September 23, 2022 07:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,411m 1:42.0 330 1434 32
0:45.0 223m 1:40.8 341 1472 32
r: 0:45 34m
0:45.0 227m 1:39.1 359 1536 33
r: 0:45 38m
0:45.0 226m 1:39.5 355 1520 33
r: 0:45 21m
0:45.0 223m 1:40.8 341 1472 35
r: 0:45 43m
0:45.0 223m 1:40.8 341 1472 33
r: 0:45 26m
0:45.0 222m 1:41.3 336 1457 33
r: 0:45 35m
0:45.0 223m 1:40.8 341 1472 32
r: 0:45 25m
0:45.0 221m 1:41.8 332 1441 33
r: 0:45 27m
0:45.0 222m 1:41.3 336 1457 32
r: 0:45 20m
0:45.0 219m 1:42.7 323 1410 32
r: 0:45 38m
0:45.0 223m 1:40.8 341 1472 33
r: 0:45 28m
0:45.0 217m 1:43.6 314 1380 31
r: 0:45 14m
0:45.0 215m 1:44.6 305 1350 31
r: 0:45 15m
0:45.0 219m 1:42.7 323 1410 32
r: 0:45 30m
0:45.0 220m 1:42.2 327 1426 31
r: 0:45 16m
0:45.0 213m 1:45.6 297 1321 32
r: 0:45 30m
0:45.0 218m 1:43.2 318 1395 31
r: 0:45 24m
0:45.0 214m 1:45.1 301 1336 31
r: 0:45 15m
0:45.0 219m 1:42.7 323 1410 32
r: 0:45 15m
0:45.0 225m 1:40.0 350 1504 35
r: 0:45 14m
r508m

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Workout Graph

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