Henrik Martin Andersen v1:00/2:00r...5 row
3,613m
Meters
13:00.0
Time
1:47.9
Pace
270
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,848m |
| Overall Time | 23:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 30 |
| Stroke Count | 377 |
| Drag Factor | 118 |
September 26, 2022 04:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,613m | 1:47.9 | 278 | 1257 | 30 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | |
| r: 2:00 | 60m | |||||
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 28 | |
| r: 2:00 | 72m | |||||
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 28 | |
| r: 2:00 | 34m | |||||
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 29 | |
| r: 2:00 | 49m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | |
| r: 2:00 | 20m | |||||
| r235m |
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Workout Graph
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