Henrik Martin Andersen v2:00/1:00r...6 row
3,352m
Meters
12:00.0
Time
1:47.3
Pace
252
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,480m |
| Overall Time | 18:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 118 |
October 01, 2022 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,352m | 1:47.3 | 283 | 1272 | 29 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 30 | |
| r: 1:00 | 33m | |||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 29 | |
| r: 1:00 | 27m | |||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 30 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 29 | |
| r: 1:00 | 23m | |||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 30 | |
| r: 1:00 | 12m | |||||
| r128m |
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Workout Graph
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