Henrik Martin Andersen v1:00/1:00r...10 row
2,992m
Meters
10:00.0
Time
1:40.2
Pace
245
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,293m |
| Overall Time | 20:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 120 |
October 04, 2022 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,992m | 1:40.2 | 347 | 1494 | 33 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | |
| r: 1:00 | 111m | |||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | |
| r: 1:00 | 21m | |||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | |
| r: 1:00 | 25m | |||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | |
| r: 1:00 | 21m | |||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | |
| r: 1:00 | 21m | |||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | |
| r: 1:00 | 41m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | |
| r: 1:00 | 20m | |||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 35 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 37 | |
| r: 1:00 | 14m | |||||
| r301m |
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Workout Graph
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