Henrik Martin Andersen v6:00/3:00r...4 row
6,497m
Meters
24:00.0
Time
1:50.8
Pace
472
Calories
| Rest Distance | 205m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,702m |
| Overall Time | 36:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 121 |
October 11, 2022 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,497m | 1:50.8 | 257 | 1185 | 28 | |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 28 | |
| r: 3:00 | 134m | |||||
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 29 | |
| r: 3:00 | 27m | |||||
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 28 | |
| r: 3:00 | 30m | |||||
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 28 | |
| r: 3:00 | 14m | |||||
| r205m |
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Workout Graph
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