Henrik Martin Andersen v750m/2:00r...5 row
3,750m
Meters
13:25.0
Time
1:47.3
Pace
283
Calories
| Rest Distance | 453m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,203m |
| Overall Time | 23:25.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 29 |
| Stroke Count | 390 |
| Drag Factor | 122 |
October 12, 2022 05:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.0 | 3,750m | 1:47.3 | 283 | 1274 | 29 | |
| 2:40.7 | 750m | 1:47.1 | 285 | 1279 | 29 | |
| r: 2:00 | 105m | |||||
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 29 | |
| r: 2:00 | 81m | |||||
| 2:42.5 | 750m | 1:48.3 | 275 | 1247 | 29 | |
| r: 2:00 | 26m | |||||
| 2:42.2 | 750m | 1:48.1 | 277 | 1252 | 29 | |
| r: 2:00 | 51m | |||||
| 2:39.0 | 750m | 1:46.0 | 294 | 1311 | 30 | |
| r: 2:00 | 190m | |||||
| r453m |
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Workout Graph
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