Henrik Martin Andersen v1500m/2:00r...4 row
6,000m
Meters
22:39.8
Time
1:53.3
Pace
424
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,244m |
| Overall Time | 30:39.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 119 |
October 15, 2022 04:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.8 | 6,000m | 1:53.3 | 241 | 1127 | 26 | |
| 5:40.9 | 1,500m | 1:53.6 | 239 | 1120 | 26 | |
| r: 2:00 | 108m | |||||
| 5:40.6 | 1,500m | 1:53.5 | 239 | 1123 | 26 | |
| r: 2:00 | 27m | |||||
| 5:39.6 | 1,500m | 1:53.2 | 241 | 1130 | 27 | |
| r: 2:00 | 102m | |||||
| 5:38.7 | 1,500m | 1:52.9 | 243 | 1137 | 27 | |
| r: 2:00 | 7m | |||||
| r244m |
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Workout Graph
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