Henrik Martin Andersen v2000m/3:00r...4 row
5,000m
Meters
17:57.2
Time
1:47.7
Pace
376
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,070m |
| Overall Time | 29:57.2 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 29 |
| Stroke Count | 527 |
| Drag Factor | 120 |
October 20, 2022 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.2 | 5,000m | 1:47.7 | 280 | 1263 | 29 | |
| 7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 29 | |
| r: 3:00 | 14m | |||||
| 5:23.2 | 1,500m | 1:47.7 | 280 | 1263 | 30 | |
| r: 3:00 | 33m | |||||
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 29 | |
| r: 3:00 | 12m | |||||
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 30 | |
| r: 3:00 | 11m | |||||
| r70m |
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Workout Graph
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