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Henrik Martin Andersen v250m/0:45r...12 row

3,000

Meters

10:13.5

Time

1:42.2

Pace

237

Calories

Rest Distance1,334
Rest Time9:00.0
Overall Distance4,334
Overall Time19:13.5
Average Watts327
Calories Per Hour1426
Stroke Rate32
Stroke Count330
Drag Factor119

November 07, 2022 08:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:13.5 3,000 1:42.2 327 1426 32
0:48.6 250 1:37.2 381 1611 35
r: 0:45 158
0:50.7 250 1:41.4 336 1455 33
r: 0:45 138
0:51.5 250 1:43.0 320 1402 31
r: 0:45 148
0:50.5 250 1:41.0 340 1469 33
r: 0:45 136
0:51.2 250 1:42.4 326 1421 33
r: 0:45 114
0:51.7 250 1:43.4 317 1389 31
r: 0:45 143
0:51.9 250 1:43.8 313 1377 31
r: 0:45 134
0:51.2 250 1:42.4 326 1421 33
r: 0:45 33
0:50.4 250 1:40.8 342 1476 33
r: 0:45 140
0:52.5 250 1:45.0 302 1340 31
r: 0:45 28
0:51.3 250 1:42.6 324 1415 32
r: 0:45 145
0:51.9 250 1:43.8 313 1377 31
r: 0:45 17
r1,334

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