Henrik Martin Andersen v1000m/2:00r...6 row
6,000m
Meters
21:45.7
Time
1:48.8
Pace
445
Calories
| Rest Distance | 231m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,231m |
| Overall Time | 33:45.7 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 119 |
November 09, 2022 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.7 | 6,000m | 1:48.8 | 272 | 1235 | 28 | |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 29 | |
| r: 2:00 | 88m | |||||
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 27 | |
| r: 2:00 | 28m | |||||
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 28 | |
| r: 2:00 | 18m | |||||
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 29 | |
| r: 2:00 | 57m | |||||
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 29 | |
| r: 2:00 | 26m | |||||
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 29 | |
| r: 2:00 | 14m | |||||
| r231m |
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Workout Graph
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