Henrik Martin Andersen v10c/1:00r...6 row

2,505m

Meters

8:24.8

Time

1:40.7

Pace

210

Calories

Rest Distance297m
Rest Time6:00.0
Overall Distance2,802m
Overall Time14:24.8
Average Watts342
Calories Per Hour1477
Stroke Rate34
Stroke Count280
Drag Factor115

March 31, 2023 07:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:24.8 2,505m 1:40.7 342 1477 34
0:19.0 104m 1:31.3 459 1880 41
r: 1:00 80m
0:42.5 223m 1:35.2 404 1692 35
r: 1:00 62m
1:02.8 331m 1:34.8 410 1710 35
r: 1:00 62m
1:34.8 474m 1:40.0 350 1504 34
r: 1:00 26m
2:03.0 606m 1:41.4 335 1452 33
r: 1:00 45m
2:42.7 768m 1:45.9 294 1313 31
r: 1:00 22m
r297m

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