Henrik Martin Andersen v10c/1:00r...6 row
2,505
Meters
8:24.8
Time
1:40.7
Pace
210
Calories
Rest Distance | 297 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,802 |
Overall Time | 14:24.8 |
Average Watts | 342 |
---|---|
Calories Per Hour | 1477 |
Stroke Rate | 34 |
Stroke Count | 280 |
Drag Factor | 115 |
March 31, 2023 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:24.8 | 2,505 | 1:40.7 | 342 | 1477 | 34 | |
0:19.0 | 104 | 1:31.3 | 459 | 1880 | 41 | |
r: 1:00 | 80 | |||||
0:42.5 | 223 | 1:35.2 | 404 | 1692 | 35 | |
r: 1:00 | 62 | |||||
1:02.8 | 331 | 1:34.8 | 410 | 1710 | 35 | |
r: 1:00 | 62 | |||||
1:34.8 | 474 | 1:40.0 | 350 | 1504 | 34 | |
r: 1:00 | 26 | |||||
2:03.0 | 606 | 1:41.4 | 335 | 1452 | 33 | |
r: 1:00 | 45 | |||||
2:42.7 | 768 | 1:45.9 | 294 | 1313 | 31 | |
r: 1:00 | 22 | |||||
r297 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.