Henrik Martin Andersen v50c/2:00r...5 row
1,807m
Meters
6:07.3
Time
1:41.6
Pace
150
Calories
| Rest Distance | 2,037m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,844m |
| Overall Time | 16:07.3 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 115 |
April 14, 2023 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,807m | 1:41.6 | 333 | 1447 | 33 | |
| 2:02.5 | 602m | 1:41.7 | 332 | 1443 | 33 | |
| r: 2:00 | 407m | |||||
| 1:42.3 | 494m | 1:43.5 | 315 | 1385 | 32 | |
| r: 2:00 | 395m | |||||
| 1:16.2 | 370m | 1:42.9 | 321 | 1403 | 32 | |
| r: 2:00 | 392m | |||||
| 0:46.7 | 235m | 1:39.3 | 357 | 1527 | 33 | |
| r: 2:00 | 403m | |||||
| 0:19.6 | 106m | 1:32.4 | 443 | 1824 | 37 | |
| r: 2:00 | 440m | |||||
| r2,037m |
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Workout Graph
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