Henrik Martin Andersen 30:00 row
7,923m
Meters
30:00.0
Time
1:53.5
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 113 |
May 03, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,923m | 1:53.5 | 239 | 1121 | 27 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 28 |
| 30:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 29 |
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