Henrik Martin Andersen v0:45/0:45r...20 row
4,562m
Meters
15:00.0
Time
1:38.6
Pace
377
Calories
Rest Distance | 834m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,396m |
Overall Time | 30:00.0 |
Average Watts | 365 |
---|---|
Calories Per Hour | 1555 |
Stroke Rate | 32 |
Stroke Count | 495 |
Drag Factor | 120 |
May 09, 2023 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,562m | 1:38.6 | 365 | 1555 | 32 | |
0:45.0 | 236m | 1:35.3 | 404 | 1690 | 35 | |
r: 0:45 | 138m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 81m | |||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 33 | |
r: 0:45 | 41m | |||||
0:45.0 | 232m | 1:36.9 | 384 | 1620 | 32 | |
r: 0:45 | 46m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 32 | |
r: 0:45 | 34m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 32 | |
r: 0:45 | 21m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 32 | |
r: 0:45 | 23m | |||||
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 32 | |
r: 0:45 | 58m | |||||
0:45.0 | 224m | 1:40.4 | 345 | 1488 | 31 | |
r: 0:45 | 33m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 32 | |
r: 0:45 | 29m | |||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 32 | |
r: 0:45 | 40m | |||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 32 | |
r: 0:45 | 16m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 33 | |
r: 0:45 | 26m | |||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 33 | |
r: 0:45 | 25m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 35 | |
r: 0:45 | 36m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 33 | |
r: 0:45 | 28m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 33 | |
r: 0:45 | 47m | |||||
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:45 | 46m | |||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 33 | |
r: 0:45 | 47m | |||||
0:45.0 | 240m | 1:33.7 | 425 | 1761 | 37 | |
r: 0:45 | 19m | |||||
r834m |
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Workout Graph
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