Henrik Martin Andersen v6:00/2:00r...6 row
4,232m
Meters
15:00.0
Time
1:46.3
Pace
324
Calories
171
Heart Rate
| Rest Distance | 464m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,696m |
| Overall Time | 27:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 33 |
| Stroke Count | 471 |
| Drag Factor | 114 |
May 30, 2023 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,232m | 1:46.3 | 291 | 1301 | 33 | 171 | |
| 6:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 30 | 170 | |
| r: 2:00 | 85m | ||||||
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 31 | 172 | |
| r: 2:00 | 93m | ||||||
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 30 | 173 | |
| r: 2:00 | 15m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 35 | 165 | |
| r: 2:00 | 242m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 35 | 172 | |
| r: 2:00 | 15m | ||||||
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 38 | 174 | |
| r: 2:00 | 14m | ||||||
| r464m |
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Workout Graph
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