Henrik Martin Andersen v20c/2:00r...5 row
3,857m
Meters
13:41.7
Time
1:46.5
Pace
300
Calories
157
Heart Rate
| Rest Distance | 293m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,150m |
| Overall Time | 23:41.7 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 31 |
| Stroke Count | 421 |
| Drag Factor | 113 |
June 02, 2023 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:41.7 | 3,857m | 1:46.5 | 290 | 1296 | 31 | 157 | |
| 0:45.5 | 231m | 1:38.4 | 366 | 1561 | 34 | 136 | |
| r: 2:00 | 123m | ||||||
| 1:39.8 | 489m | 1:42.0 | 329 | 1433 | 32 | 154 | |
| r: 2:00 | 51m | ||||||
| 2:38.5 | 757m | 1:44.6 | 305 | 1349 | 31 | 163 | |
| r: 2:00 | 79m | ||||||
| 3:49.5 | 1,056m | 1:48.6 | 273 | 1238 | 30 | 165 | |
| r: 2:00 | 25m | ||||||
| 4:48.4 | 1,325m | 1:48.8 | 272 | 1234 | 30 | 171 | |
| r: 2:00 | 15m | ||||||
| r293m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.