Henrik Martin Andersen v3:00/2:00r...5 row
4,237m
Meters
15:00.0
Time
1:46.2
Pace
324
Calories
169
Heart Rate
| Rest Distance | 351m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,588m |
| Overall Time | 25:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 113 |
June 05, 2023 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,237m | 1:46.2 | 292 | 1305 | 31 | 169 | |
| 3:00.0 | 850m | 1:45.8 | 295 | 1314 | 31 | 161 | |
| r: 2:00 | 159m | ||||||
| 3:00.0 | 847m | 1:46.2 | 292 | 1304 | 31 | 169 | |
| r: 2:00 | 53m | ||||||
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 31 | 170 | |
| r: 2:00 | 75m | ||||||
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 31 | 171 | |
| r: 2:00 | 51m | ||||||
| 3:00.0 | 851m | 1:45.7 | 296 | 1318 | 32 | 175 | |
| r: 2:00 | 13m | ||||||
| r351m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.