Henrik Martin Andersen 30:00 row
7,723m
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
170
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 114 |
June 08, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,723m | 1:56.5 | 221 | 1061 | 26 | 170 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | 169 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 183 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 156 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 164 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 165 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 185 |
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Workout Graph
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