Henrik Martin Andersen v2:00/2:00r...5 row
3,913m
Meters
14:00.0
Time
1:47.3
Pace
295
Calories
165
Heart Rate
| Rest Distance | 361m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,274m |
| Overall Time | 24:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 29 |
| Stroke Count | 412 |
| Drag Factor | 113 |
June 12, 2023 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,913m | 1:47.3 | 283 | 1274 | 29 | 165 | |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 31 | 154 | |
| r: 2:00 | 198m | ||||||
| 3:00.0 | 851m | 1:45.7 | 296 | 1318 | 30 | 165 | |
| r: 2:00 | 53m | ||||||
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 28 | 168 | |
| r: 2:00 | 40m | ||||||
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 29 | 171 | |
| r: 2:00 | 59m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 31 | 168 | |
| r: 2:00 | 11m | ||||||
| r361m |
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Workout Graph
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