Henrik Martin Andersen v1500m/2:00r...4 row
6,000m
Meters
22:56.7
Time
1:54.7
Pace
419
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,182m |
| Overall Time | 30:56.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 117 |
July 25, 2023 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.7 | 6,000m | 1:54.7 | 232 | 1097 | 27 | |
| 5:27.3 | 1,500m | 1:49.1 | 270 | 1227 | 29 | |
| r: 2:00 | 31m | |||||
| 5:43.1 | 1,500m | 1:54.3 | 234 | 1105 | 27 | |
| r: 2:00 | 124m | |||||
| 5:59.7 | 1,500m | 1:59.9 | 203 | 998 | 25 | |
| r: 2:00 | 18m | |||||
| 5:46.6 | 1,500m | 1:55.5 | 227 | 1081 | 27 | |
| r: 2:00 | 9m | |||||
| r182m |
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Workout Graph
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