Henrik Martin Andersen v2:00/1:00r...6 row
3,437m
Meters
12:00.0
Time
1:44.7
Pace
266
Calories
148
Heart Rate
| Rest Distance | 300m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,737m |
| Overall Time | 18:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 125 |
July 29, 2023 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,437m | 1:44.7 | 305 | 1348 | 29 | 148 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 31 | 115 | |
| r: 1:00 | 115m | ||||||
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 30 | 134 | |
| r: 1:00 | 42m | ||||||
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 28 | 137 | |
| r: 1:00 | 21m | ||||||
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 30 | 167 | |
| r: 1:00 | 61m | ||||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 30 | 164 | |
| r: 1:00 | 46m | ||||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 30 | 173 | |
| r: 1:00 | 15m | ||||||
| r300m |
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Workout Graph
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