Henrik Martin Andersen v1000m/2:00r...6 row
6,000m
Meters
21:56.2
Time
1:49.6
Pace
441
Calories
159
Heart Rate
| Rest Distance | 668m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,668m |
| Overall Time | 33:56.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 124 |
September 26, 2023 05:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:56.2 | 6,000m | 1:49.6 | 265 | 1212 | 28 | 159 | |
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 29 | 106 | |
| r: 2:00 | 106m | ||||||
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 29 | 168 | |
| r: 2:00 | 157m | ||||||
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 28 | 169 | |
| r: 2:00 | 157m | ||||||
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 29 | 172 | |
| r: 2:00 | 117m | ||||||
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 28 | 171 | |
| r: 2:00 | 119m | ||||||
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 27 | 168 | |
| r: 2:00 | 12m | ||||||
| r668m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.