Henrik Martin Andersen 10000m row
10,000
Meters
39:23.0
Time
1:58.1
Pace
686
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 119 |
December 11, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:23.0 | 10,000 | 1:58.1 | 212 | 1045 | 686 | 24 | 159 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1103 | 140 | 24 | 143 |
| 7:43.7 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 25 | 163 |
| 7:48.1 | 6,000 | 1:57.0 | 218 | 1045 | 136 | 24 | 159 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 24 | 166 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 978 | 137 | 24 | 168 |
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Workout Graph
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