Henrik Martin Andersen 30000m row
30,000m
Meters
2:01:24.5
Time
2:01.4
Pace
1991
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 2853 |
| Drag Factor | 118 |
February 11, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:24.5 | 30,000m | 2:01.4 | 196 | 973 | 23 | 144 |
| 23:40.2 | 6,000m | 1:58.3 | 211 | 1026 | 24 | 132 |
| 23:57.4 | 12,000m | 1:59.7 | 204 | 1000 | 24 | 143 |
| 24:05.1 | 18,000m | 2:00.4 | 200 | 989 | 24 | 147 |
| 24:19.0 | 24,000m | 2:01.5 | 195 | 970 | 24 | 146 |
| 25:22.8 | 30,000m | 2:06.9 | 171 | 889 | 23 | 156 |
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Workout Graph
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