Henrik Martin Andersen 30000m row
30,000m
Meters
2:04:19.1
Time
2:04.3
Pace
1971
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 2832 |
| Drag Factor | 119 |
February 16, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:19.1 | 30,000m | 2:04.3 | 182 | 926 | 22 | 146 |
| 24:03.8 | 6,000m | 2:00.3 | 201 | 991 | 23 | 137 |
| 24:39.4 | 12,000m | 2:03.2 | 187 | 942 | 23 | 149 |
| 25:42.0 | 18,000m | 2:08.5 | 165 | 867 | 22 | 150 |
| 24:13.0 | 24,000m | 2:01.0 | 197 | 978 | 24 | 145 |
| 25:40.9 | 30,000m | 2:08.4 | 165 | 868 | 22 | 150 |
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Workout Graph
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